Category - Lifestyle

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Mental Health Disorders are on the Rise in Western Countries. Here’s What’s Happening in Nigeria…

“Mental health is a state of well-being in which every individual is able to realize his/her own potential, can cope with the normal stresses of life, work...

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How Different Cultures Perceive Love, Honour and Shame

Rising up, I didn’t assume it was bizarre that my Asian mother and father by no means stated the phrases ‘I love you’ to me and my siblings. To me it was sort...

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List of Berries with the Most Health Benefits: Weight Loss to Immunity

From juicy strawberries to the bitter gooseberries, get to find out about the differing types of berries and their well being advantages. From curing illnesses...